What is the difference between real fire and virtual fire?
In the theory of traditional Chinese medicine, "fire" is an important concept, which usually refers to the pathological manifestations of heat in the human body. Fire is divided into "real fire" and "deficient fire", and the causes, symptoms and treatment methods of the two are completely different. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a detailed analysis of the difference between real fire and virtual fire, and provide structured data comparison.
1. The basic concepts of real fire and virtual fire
Excess fire and deficient fire are two classifications of heat evil in the body in traditional Chinese medicine. Excess fire is mostly caused by exogenous heat evil or accumulated heat in the body, and manifests as symptoms of excessive heat and excessive yang; deficient fire is mostly caused by insufficient yin fluid, yin deficiency and excess yang, and manifests as the symptoms of endogenous deficiency and heat. Here are the core differences between the two:
| Classification | Cause | Main performance | Conditioning principles |
|---|---|---|---|
| real fire | Exogenous heat evil, spicy food, and excessive emotions | Red face and eyes, dry mouth and tongue, constipation and yellow urine | Clear away heat and purge fire |
| virtual fire | Insufficient yin fluid, chronic illness, physical weakness, and fatigue from staying up late | Hot flashes, night sweats, five upset stomachs, dry throat and less fluid | Nourishing yin and reducing fire |
2. Comparison of symptoms between actual fire and deficient fire
The symptoms of actual fire and deficient fire are significantly different. The following is a specific comparison:
| symptom | real fire | virtual fire |
|---|---|---|
| fever | High fever that persists | low-grade fever or hot flashes |
| Thirsty | Likes cold drinks | Dry mouth but not drinking much water |
| tongue image | Red tongue with yellow coating | Red tongue with little coating |
| Pulse | Pulse strong and powerful | Thready and rapid pulse |
3. Methods to regulate excess fire and deficient fire
According to the different characteristics of excess fire and deficient fire, Chinese medicine adopts different conditioning methods. Here are specific suggestions:
| Conditioning method | real fire | virtual fire |
|---|---|---|
| diet | Eat more heat-clearing foods such as bitter melon, mung beans, and pears. | Eat more yin-nourishing foods such as white fungus, lily, and yam |
| traditional Chinese medicine | Coptis chinensis, skullcap, gardenia and other heat-clearing and purgative medicines | Ophiopogon japonicus, Radix Rehmanniae, Scrophulariaceae and other yin-nourishing and gunpowder-reducing powders |
| living habits | Avoid spicy foods to keep your mood stable | Avoid staying up late, exercise moderately, and ensure adequate sleep |
4. Discussions about real and false fire in hot topics across the Internet
Recently, the discussion about real fire and virtual fire has been very popular on social media. The following are the hot topics and hot content on the Internet in the past 10 days:
1."Is it real fire or imaginary fire when you stay up late at night?"——Experts point out that staying up late for a long time can easily lead to yin deficiency and excessive fire, which falls into the category of fire deficiency. It is recommended to adjust your work and rest and nourish yin.
2."Are oral ulcers caused by eating spicy food a real fire?"——Spicy food can easily cause excess fire, which manifests as oral ulcers, gum swelling and pain, etc. It is necessary to clear away heat and purge fire.
3.“It’s easy to get angry in spring, how to distinguish actual fire and deficient fire?”——The climate is dry in spring, and excess fire is mostly manifested as exogenous fever, while deficient fire is related to insufficient Yin fluid in the body.
5. Summary
The difference between excess fire and deficient fire lies in the causes, symptoms and treatment methods. Excess fire needs to clear away heat and purge fire, while deficient fire needs to nourish yin and reduce fire. Correctly distinguishing between the two will help to treat symptoms and restore physical health. If you have symptoms of internal heat for a long time, it is recommended to consult a professional Chinese medicine practitioner to avoid blind use of medication.
Through the structured data comparison in this article, I believe you will have a clearer understanding of the difference between real fire and virtual fire. A healthy life starts with understanding your body!
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