What medicine should women take for liver and kidney deficiency
In recent years, with the improvement of health awareness, liver and kidney yin deficiency has become a common health issue that women pay attention to. Liver and kidney yin deficiency is mainly manifested as dizziness, insomnia and dreams, soreness in the waist and knees, irregular menstruation and other symptoms. To address this issue, rational use of medication and conditioning are the key. The following is a summary of the treatment drugs and methods for women with liver and kidney yin deficiency in the past 10 days on the Internet.
1. Common symptoms of liver and kidney yin deficiency
Liver and kidney yin deficiency is a traditional Chinese medicine term, which refers to insufficient liver yin and kidney yin, which leads to an increase in the body's deficiency and fire. Common symptoms include:
| symptom | Specific performance |
|---|---|
| Dizzy | Drowsy head, blurred vision |
| Insomnia and dreamy | Poor sleep quality, easy to wake up and dream |
| Sore waist and knees | Weak waist, sore knees |
| Irregular menstruation | Menstrual disorders, small or large amounts |
| Hot flashes and night sweats | Feeling hot in the afternoon or at night, prone to sweating |
2. Commonly used drugs for treating liver and kidney yin deficiency
Traditional Chinese medicine mainly regulates liver and kidney yin deficiency by nourishing yin and kidney, nourishing the liver and improving eyesight. The following are common medicines and their effects:
| Drug name | Main ingredients | effect |
|---|---|---|
| Liuwei Dihuang Pills | Rehmannia, Cornus, Yam, etc. | Nourishes yin and kidneys, improves softness of the waist and knees |
| Qi Judihuang Pills | Wolfberry, chrysanthemum, cooked Rehmannia, etc. | Promote the liver and improve eyesight, relieve dizziness and dizziness |
| Zuogui Wan | Rehmannia glutinosa, yam, wolfberry, etc. | Tonify kidney yin and improve hot flashes and night sweats |
| Black Chicken White Phoenix Pills | Black chicken, ginseng, angelica, etc. | Regulate menstruation and nourish blood, improve irregular menstruation |
| Zhibai Dihuang Pills | Anaesthetic mother, cypress, rehmannia, etc. | To nourish yin and reduce fire, relieve insomnia and dreams |
3. Daily conditioning suggestions
In addition to drug treatment, conditioning in daily life is also very important. Here are a few suggestions:
1.Diet conditioning: Eat more foods that nourish yin and nourish the kidneys, such as black sesame seeds, black beans, wolfberry, yam, etc. Avoid spicy and irritating foods.
2.Work and rest rules: Ensure adequate sleep and avoid staying up late. Sleeping before 11 pm can help nourish liver blood.
3.Emotional Management: Keep your mood comfortable and avoid excessive anxiety and stress. Emotional fluctuations will aggravate liver and kidney yin deficiency.
4.Moderate exercise: Choose gentle exercise methods, such as yoga, Tai Chi, etc., to avoid strenuous exercise damaging yin fluid.
4. Things to note
1. It is recommended to consult a Chinese medicine practitioner before taking the medicine and choose the appropriate medicine according to your personal physical condition.
2. The regulation of liver and kidney yin deficiency requires long-term persistence and should not be rushed to achieve success.
3. If the symptoms are serious or do not relieve, seek medical treatment in time to rule out other diseases.
To sum up, the regulation of liver and kidney yin deficiency in women requires the combination of drugs and lifestyle. Through rational medication and daily maintenance, symptoms can be effectively improved and health can be restored.
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