How to make dried Hericium mushrooms
Hericium is a nutritious edible mushroom that has attracted much attention in recent years due to its unique taste and health benefits. The following is a compilation of content related to Hericium erinaceus that has been hot topics on the Internet in the past 10 days, along with detailed instructions for drying Hericium erinaceus.
1. Hot topics on the Internet and data related to Hericium
| hot topics | Search volume (last 10 days) | Main discussion content |
|---|---|---|
| Nutritional value of Hericium erinaceus | 15,000+ | High in protein, low in fat, rich in a variety of amino acids and minerals |
| Health benefits of Hericium | 12,000+ | Protect stomach, enhance immunity, anti-aging |
| How to make dried Hericium mushrooms | 8,000+ | Soaking techniques, cooking methods, and recipe sharing |
| Hericium price trends | 5,000+ | Recent market price fluctuations and purchasing suggestions |
2. How to process dried Hericium mushrooms
1.Soaked Hericium
Dried Hericium mushrooms need to be fully soaked before cooking. The following are the specific steps:
- Rinse surface dust with clean water;
- Soak in warm water for 2-3 hours, or cold water for 6-8 hours;
- After soaking, remove the hard roots and tear into small pieces for later use.
2.Bitter removal techniques
Hericium has a slightly bitter taste, which can be removed by:
- Add a small amount of salt or sugar when soaking;
- Add a few slices of ginger when blanching;
- Soaking in rice water will have better effect.
3. Classic way to make dried Hericium mushrooms
| dish name | main ingredients | cooking time | difficulty |
|---|---|---|---|
| Braised Hericium Mushrooms | Hericium, pork belly | 40 minutes | medium |
| Hericium mushroom stew with chicken soup | Hericium, old hen | 2 hours | simple |
| Stir-fried Hericium Mushrooms | Hericium, green and red pepper | 15 minutes | simple |
| Hericium porridge | Hericium, rice | 1 hour | simple |
4. Recommended recipe: Stewed Pork Ribs with Hericium Mushrooms
1.Ingredients preparation
- 50g dried Hericium
- 500g pork ribs
- 3 slices of ginger
- Wolfberry 10g
-Adequate amount of salt
2.Production steps
- Soak Hericium in advance;
- Blanch the pork ribs in water to remove the blood foam;
- Put all the ingredients into the casserole and add water to cover the ingredients;
- Bring to a boil over high heat, then turn to low heat and simmer for 1.5 hours;
- Add salt to taste at the end.
5. Cooking Tips
1. Hericium erinaceus should be soaked fully, otherwise it will affect the taste;
2. When stewing, the heat should be controlled well to keep the soup clear;
3. Pairing it with meat can enhance the umami flavor, and vegetarians can pair it with tofu;
4. Hericium erinaceus should not be cooked with spicy seasonings as it will cover up its original flavor.
6. How to store Hericium erinaceus
1. Dried Hericium erinaceus should be sealed and placed in a cool and dry place;
2. The soaked Hericium must be refrigerated and is recommended to be consumed within 2 days;
3. Can be sliced, dried and ground into powder to be used as seasoning.
With the above methods, you can easily process dried Hericium mushrooms and create delicious dishes. Hericium is not only delicious, but also has a variety of health benefits. It is a healthy food worth keeping on hand.
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