What to do if your respiratory tract hurts: Hot topics on the Internet in the past 10 days and guide to how to deal with them
Recently, with the change of seasons and the high incidence of respiratory diseases, "What to do if you have respiratory pain" has become a hot topic on the Internet. This article combines search data, medical science and netizen discussions in the past 10 days (as of November 2023) to organize structured solutions for you.
1. Top 5 most searched topics related to respiratory tract on the Internet
| Ranking | keywords | Search volume trends | associated symptoms |
|---|---|---|---|
| 1 | Mycoplasma pneumonia | Soared 320% | Intractable dry cough, retrosternal pain |
| 2 | Flu sore throat | 180% increase | Difficulty swallowing, fever |
| 3 | New coronavirus JN.1 variant strain | Add discussion | Cutting pain in throat |
| 4 | reflux pharyngitis | Continued high | Morning pain and heartburn |
| 5 | Throat discomfort due to haze | regional outbreak | Dry itching, foreign body sensation |
2. Response plans by type
1. Infectious pain (68%)
| Pathogen | Features | Recommended medication | Course of treatment |
|---|---|---|---|
| Mycoplasma | paroxysmal choking cough | Azithromycin (medical advice required) | 3-5 days |
| influenza virus | Sudden high fever + body aches | Oseltamivir + Ibuprofen | 5-7 days |
| common cold | Runny nose and sore throat | Acetaminophen + Lozenges | 3 days |
2. Non-infectious pain (32%)
| Type | inducement | Mitigation methods | Things to note |
|---|---|---|---|
| Reflux | Gastric acid irritation | Elevate the head of the bed + proton pump inhibitor | Fasting 3 hours before going to bed |
| Allergic type | dust/pollen | Loratadine + air purification | Check allergens |
| excessive use of voice | Yelling/talking for long periods of time | Rest your vocal cords + rinse your mouth with warm salt water | Daily water intake＞1.5L |
3. The whole Internet is hotly discussing the TOP3 tips for home relief.
1.honey ginger tea: The Weibo topic has been read 230 million times. It is recommended to brew with warm water below 40℃, no more than 3 cups a day.
2.Normal saline atomization: Xiaohongshu Notes has over 500,000 likes. Using 3% hypertonic saline is more effective (children need to dilute it).
3.acupressure: Douyin-related videos have been played more than 100 million times, and the Shaoshang point (radial side of the thumb) and Tiantu point (suprasternal fossa) are highly recommended.
4. Medical warning signs
| Danger symptoms | possible disease | Urgency |
|---|---|---|
| labored breathing | Acute laryngitis/asthma | Need emergency |
| Coughing up blood-streaked phlegm | Tuberculosis/tumor | See a doctor within 3 days |
| Fever persists for >3 days | bacterial pneumonia | See a doctor within 24 hours |
5. Latest medical trends
1. The latest guidance from the National Health Commission in November emphasizes:Do not use antibiotics on your own, the mycoplasma resistance rate has exceeded 80%.
2. JD Health data shows that weekly sales of sore throat drugs increased by 215%, among which pharyngitis tablets and loquat dew are the most popular.
3. Dr. Lilac’s popular science:Sore throat with swollen cervical lymph nodesBe wary of Epstein-Barr virus infection, which is common among teenagers.
Reminder: The data in this article are for reference only. Please follow your doctor’s advice for individual circumstances. Maintaining indoor humidity at 50%-60%, ventilating three times a day, and wearing a mask are still basic preventive measures.
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