Title: What should I do if my teeth become loose when I get angry? Popular topics and solutions on the Internet in the past 10 days
Recently, "Inflammation causes teeth to loosen" has become a hot topic in the health field. Many netizens reported that improper diet, staying up late or being stressed caused symptoms such as swollen and painful gums and loose teeth. This article will combine the hot discussions and medical advice from the entire Internet in the past 10 days to provide you with structured solutions.
1. Statistics of hot topics in the past 10 days

| Topic keywords | Search volume (10,000) | Main discussion platform | Attention trends |
|---|---|---|---|
| Loose teeth due to heat | 28.5 | Baidu/Zhihu | ↑35% |
| Gum swelling and pain relief | 42.1 | Xiaohongshu/Douyin | ↑52% |
| TCM gum conditioning | 15.3 | WeChat public account | ↑18% |
2. Analysis of common causes of loose teeth
1.acute inflammation: Gingivitis or periodontitis caused by inflammation can cause local tissue edema and cause temporary loosening of teeth.
2.vitamin deficiency: Insufficient vitamin C will affect gum health. Recent data shows that the deficiency rate among people aged 25-35 is as high as 43%.
3.Occlusal trauma: Night grinding or unilateral chewing habits will increase the burden on the teeth.
| age group | Main causes | Proportion |
|---|---|---|
| 18-30 years old | Stay up late/hot pot/stress | 68% |
| 31-45 years old | Decreased immunity | 52% |
3. 5-step emergency treatment plan
1.Anti-inflammatory and analgesic: Gargle with light salt water (1:100 concentration) 4-6 times a day to relieve gum swelling.
2.diet regulation: It is recommended to eat heat-clearing foods such as pears and winter melon to avoid spicy stimulation (see the table below for the list of recently searched foods).
| Heat-clearing foods | Efficacy | Recommended way to eat |
|---|---|---|
| lotus root | Cool blood and stop bleeding | Juice for drinking |
| mung beans | Detoxify and reduce swelling | Make soup |
3.local cold compress: Use an ice pack to apply externally to the swollen area, 10 minutes each time, 2 hours apart.
4.drug selection: Metronidazole can be used in the short term (physician guidance is required), combined with heat-clearing and detoxifying proprietary Chinese medicines.
5.behavioral adjustment: Stop using the electric toothbrush and use a soft-bristled toothbrush for gentle cleaning.
4. When do you need medical treatment?
It is recommended to seek medical treatment within 24 hours in the following situations:
• Looseness exceeds 2mm
• With persistent bleeding or pus
• Fever exceeding 38℃
5. Hot search list of preventive measures
| prevention methods | Difficulty of implementation | efficient |
|---|---|---|
| Teeth cleaning regularly | ★☆☆☆☆ | 89% |
| Use a dental rinser | ★★☆☆☆ | 76% |
Through the above structured solutions, most loose tooth problems caused by inflammation can be relieved within 3-5 days. However, it should be noted that repeated attacks may indicate chronic periodontal disease, and it is recommended to undergo professional oral examination in a timely manner.
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